Posts tagged selfcare
How to get more social media done in less time with time blocking
How to get more social media done in less time with time blocking

Time blocking can be used for every part of your life. Even setting aside 20 minutes in a super busy week to write out some captions in a document and grab some images can give you a week's worth of content. No more writing and scheduling one at a time. Use these 4 steps to batch create your social media posts and save time in your business.

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Admin, Business, Social Media, Jeni MachonSophisticated CloudBusiness, Management, Success, Sophisticated Cloud, SquareSpace Web Designer, wellbeing, overwhelming, selfcare
Why do I feel overwhelmed? Understanding how overwhelmed thoughts create overwhelmed experience
Why do I feel overwhelmed? Understanding how overwhelmed thoughts create overwhelmed experience

Do you feel overwhelmed? What do you think is causing this overwhelm - running your own business, feeling as if there are not enough hours in the day, financial pressure, not having enough time for yourself? The truth is: if you THINK about all the things you have to do, you will FEEL overwhelmed. So that is what you experience in that moment.

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Psychology, Wellbeing, Paola RoyalSophisticated CloudBusiness, Management, Success, Sophisticated Cloud, SquareSpace Web Designer, wellbeing, overwhelming, selfcare